Storycatching

What is your story?

A specialized therapeutic modality using Storycatching techniques from the narrative therapy approach that encourages healing and growth for those dealing with trauma or abuse, sadness or loneliness, grief and loss, anxieties and stress of life changes and transitions: all issues that can be the result of unresolved feelings from the past.  

As a therapist of narrative therapy, my job would be to help you find your voice and tell your story in your own words, to help you find meaning and purpose in your experiences, find healing and help establish or re-establish identity, and eliminate guilt and shame associated with those experiences.  

Often, it is hard to talk about the stories from our lives, because we remembered them in pieces and chunks. When you’re able to build a coherent narrative, it can help build clarity, self-understanding, and self-forgiveness. 

I provide a safe and confidential place where you can share your life stories. I ask you the right questions to help you talk about what happened and how it changed you and made you into the person you are today. What did you learn?  

It’s therapeutic to tell your life stories; it leads to healing and growth and self-understanding. 

I prefer to let my storyteller tell your story in the way you prefer at your own pace. Sometimes just telling a therapist in a safe, private, secure, and confidential place your story is what you want.

Truth can free you from the bonds of secrecy and shame.